exercise class programme
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W
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F
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Mon 14 Oct
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All Facilities
Meeting Room
Gym
Main Pool
Squash Court
Indoor Bowls Rink
Sports Hall
Studio (cafe)
9:30 am - 10:20 am
kettlebells
Sports Hall
small group exercise sessions
10:30 am - 11:15 am
seiclo dan do / indoor cycling
Squash Court
cardio / calorie burning
6:15 pm - 7:15 pm
cylchedau/circuits
Sports Hall
strength / toning
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