exercise class programme
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Wed 16 Oct
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All Facilities
Meeting Room
Gym
Main Pool
Squash Court
Indoor Bowls Rink
Sports Hall
Studio (cafe)
8:00 am - 9:00 am
vinyasa yoga
Indoor Bowls Rink
mind body training
9:30 am - 10:00 am
mummy and me aerobics
Sports Hall
strength / toning
10:15 am - 11:00 am
synrgy circuits
Sports Hall
strength / toning
3:45 pm - 4:30 pm
teenfit
Gym
cardio / calorie burning
5:00 pm - 5:50 pm
boxercise
Sports Hall
strength / toning
6:15 pm - 7:15 pm
cylchedau/circuits
Sports Hall
strength / toning
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