exercise class programme
M
T
W
T
F
S
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Wed 16 Oct
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All Facilities
Ystafell cyfarfod--Meeting Room
Campfa--Gym
Prif pwll--Main pool
Cwrt Sboncen--Squash Court
Neuadd Bowlio--Bowls Hall
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
8:00 am - 9:00 am
Vinyasa Yoga
Neuadd Bowlio--Bowls Hall
Mind Body Training
9:30 am - 10:00 am
Mummy and Me Aerobics
Neuadd Chwaraeon--Sports Hall
Strength / Toning
10:15 am - 11:00 am
Synrgy Circuits
Neuadd Chwaraeon--Sports Hall
Strength / Toning
3:45 pm - 4:30 pm
Teenfit
Campfa--Gym
Cardio / Calorie burning
5:00 pm - 5:50 pm
Boxercise
Neuadd Chwaraeon--Sports Hall
Strength / Toning
6:15 pm - 7:15 pm
Cylchedau / Circuits
Neuadd Chwaraeon--Sports Hall
Strength / Toning
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