exercise class programme
M
T
W
T
F
S
S
Tue 21 Sep
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All Facilities
Ystafell cyfarfod--Meeting Room
Campfa--Gym
Prif pwll--Main pool
Cwrt Sboncen--Squash Court
Neuadd Bowlio--Bowls Hall
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
9:00 am - 9:45 am
AAA (Cylched / Circuits)
Neuadd Chwaraeon--Sports Hall
Strength / Toning
6:15 pm - 6:45 pm
Zumba
Neuadd Bowlio--Bowls Hall
Cardio / Calorie burning
6:15 pm - 7:00 pm
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
7:00 pm - 7:30 pm
Zumba
Neuadd Bowlio--Bowls Hall
Cardio / Calorie burning
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