exercise class programme

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Times for Thursday 12 March
Time
Session
Facility
Instructor
Type
  • 6:30 am - 7:15 am
    Freedom Indoor Cycling
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Larna
    Cardio / Calorie burning
  • 6:30 am - 7:15 am
    MyRide Coach
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Cardio / Calorie burning
  • 8:00 am - 8:32 am
    MyRide Tour
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Cardio / Calorie burning
  • 9:00 am - 10:00 am
    AAA 50+ (Cylched / Circuits)
    Neuadd Chwaraeon--Sports Hall
    Leanne
    Strength / Toning
  • 9:15 am - 10:15 am
    Freedom Indoor Cycling
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Ffion
    Cardio / Calorie burning
  • 10:15 am - 11:15 am
    Pure Stretch
    Stiwdio--Studio
    Ffion
    Mind Body Training
  • 12:30 pm - 1:20 pm
    MyRide Coach
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Cardio / Calorie burning
  • 4:45 pm - 5:45 pm
    Yoga
    Campfa--gym
    Mind Body Training
  • 5:20 pm - 6:05 pm
    Spin Lite
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Steph W.
    Cardio / Calorie burning
  • 6:00 pm - 7:00 pm
    Body Sculpt
    Stiwdio--Studio
    Strength / Toning
  • 6:15 pm - 6:45 pm
    Metafit PWR
    Campfa--gym
    Steph W.
    Small Group Exercise Sessions
  • 8:00 pm - 8:35 pm
    MyRide Coach
    Stiwdio Feicio Dan Do--Indoor Cycling Studio
    Cardio / Calorie burning
  • 8:00 pm - 9:00 pm
    Swimfit
    Pwll Nofio--Swimming Pool
    Water Exercise
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