exercise class programme
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Thu 18 Aug
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All Facilities
gym
swimming pool
sports hall
Indoor Cycling Studio
studio
Bowls Hall
6:30 am - 7:30 am
MyRide Studio
Indoor Cycling Studio
Cardio / Calorie burning
9:00 am - 10:00 am
AAA
sports hall
Strength / Toning
10:15 am - 11:00 am
Exercise Referral
sports hall
Small Group Exercise Sessions
11:15 am - 12:00 pm
Exercise Referral
sports hall
Small Group Exercise Sessions
12:00 pm - 1:00 pm
AAA (Ystafell Ffitrwydd / Gym)
gym
Strength / Toning
1:00 pm - 2:00 pm
Exercise Referral
gym
Small Group Exercise Sessions
3:45 pm - 4:45 pm
Junior Fitness
gym
Cardio / Calorie burning
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