exercise class programme
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Fri 19 Aug
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All Facilities
gym
swimming pool
sports hall
Indoor Cycling Studio
studio
Bowls Hall
6:30 am - 7:15 am
Freedom Indoor Cycling
Indoor Cycling Studio
Cardio / Calorie burning
9:00 am - 10:00 am
Mummy & Me Kettles
sports hall
Strength / Toning
9:30 am - 10:15 am
Boxercise
studio
Strength / Toning
10:15 am - 11:15 am
Pure Stretch
studio
Mind Body Training
1:45 pm - 2:45 pm
Walking Football
sports hall
Cardio / Calorie burning
3:45 pm - 4:45 pm
Family Fitness
sports hall
Cardio / Calorie burning
6:00 pm - 7:00 pm
Freedom Indoor Cycling
Indoor Cycling Studio
Cardio / Calorie burning
7:15 pm - 8:15 pm
MyRide Studio
Indoor Cycling Studio
Cardio / Calorie burning
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