exercise class programme
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Tue 23 Aug
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All Facilities
Campfa--gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio Feicio Dan Do--Indoor Cycling Studio
Stiwdio--Studio
Neuadd bowlio--Bowls Hall
9:00 am - 10:00 am
Sbinio ac Ystwytho / Spin & Flex
Neuadd Chwaraeon--Sports Hall
Cardio / Calorie burning
10:15 am - 11:15 am
AAA / AAA
Neuadd Chwaraeon--Sports Hall
Cardio / Calorie burning
6:00 pm - 6:45 pm
Seiclo dan do / Indoor Cycling
Stiwdio Feicio Dan Do--Indoor Cycling Studio
Cardio / Calorie burning
7:00 pm - 8:00 pm
Erobeg yn y Dŵr / Aqua Aerobics
Pwll Nofio--Swimming Pool
Water Exercise
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