exercise class programme
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Tue 23 Aug
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All Facilities
gym
swimming pool
sports hall
spin studio
studio
Indoor Bowls Rink
6:30 am - 7:15 am
Freedom Indoor Cycling
spin studio
Cardio / Calorie burning
9:15 am - 10:15 am
Sbinio ac Ystwytho / Spin & Flex
sports hall
Cardio / Calorie burning
10:15 am - 11:15 am
AAA
sports hall
Strength / Toning
6:00 pm - 6:45 pm
Seiclo dan do / Indoor Cycling
spin studio
Cardio / Calorie burning
7:00 pm - 7:45 pm
Freedom Indoor Cycling
spin studio
Cardio / Calorie burning
8:00 pm - 9:00 pm
Aqua Aerobics
swimming pool
Water Exercise
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