exercise class programme
M
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W
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F
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Fri 26 Aug
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All Facilities
Campfa--gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio Feicio Dan Do--Indoor Cycling Studio
Stiwdio--Studio
Neuadd bowlio--Bowls Hall
9:15 am - 10:15 am
Mam, Fi a Phwysau Tegell / Mummy & Me Kettlebells
Neuadd Chwaraeon--Sports Hall
Strength / Toning
9:30 am - 10:15 am
Boxercise / Boxercise
Stiwdio--Studio
Cardio / Calorie burning
10:15 am - 11:15 am
Ioga / Yoga
Stiwdio--Studio
Mind Body Training
6:00 pm - 7:00 pm
Seiclo dan do / Indoor Cycling
Stiwdio Feicio Dan Do--Indoor Cycling Studio
Cardio / Calorie burning
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