exercise class proramme

Times for Monday 2 August
Time
Session
Facility
Type
  • 5:45 pm - 6:15 pm
    HIIT
    Gym
    strength / toning
  • 6:15 pm - 7:00 pm
    Kettlebells
    Gym
    small group exercise sessions
  • 7:15 pm - 8:00 pm
    Spinning ®
    Gym
    cardio / calorie burning
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