exercise class proramme
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Times for Monday 2 August
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All Facilities
Swimming Pool
Sports Hall
Gym
Dup Facility ID:
All Facilities
Swimming Pool
Sports Hall
Gym
Timetable Session ID:
All Sessions
Active 4 Life
Aerobics
Aqua Aerobics
Aqua Aerobics (Ladies)
Aqua Zumba
Body Blast & Abs
Body Sculpt
Boxercise
Clubbercise
Cylchedau / Circuits
Fitball
Freedom Bootcamp
Freedom Pump
Freedom Strength
Full Body Sculpt
Full Body Tone
HIIT
Kettlebells
Kettlercise Combat MX
Kettlercise HITT
Kettlercise®
Konga Burn
LIFT
Legs, Bums & Tums
POUND
PiYo
Pilates Course
Pilates Fitness
Spin Lite
Spinning ®
Step Aerobics / Camu Lan
Step Plus
Swimfit
Tabata
Triathlon Club
Vibe Cycle
Yoga
Zumba
Session Category ID:
All Types
Badminton Session
Cardio / Calorie burning
Event
Health Suite
Ice Skating Session
Junior Activity
Mind Body Training
Small Group Exercise Sessions
Specialist Exercise
Squash Session
Strength / Toning
Swim School
Tennis Session
Tenpin Bowling
Water Exercise
Time
Session
Facility
Type
5:30 pm - 6:15 pm
Kettlebells
Gym
Strength / Toning
6:30 pm - 7:15 pm
Spinning ®
Gym
Cardio / Calorie burning
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