exercise class programme
M
T
W
T
F
S
S
Fri 6 Aug
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All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
6:15 am - 7:00 am
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
9:15 am - 10:15 am
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
9:15 am - 10:15 am
AAA (Ystafell Ffitrwydd / Gym)
Campfa--Gym
Strength / Toning
10:30 am - 11:15 am
AAA (Stiwdio / Studio)
Stiwdio--Studio
Strength / Toning
5:00 pm - 5:45 pm
Seiclo dan do / Indoor Cycling
Stiwdio--Studio
Cardio / Calorie burning
6:00 pm - 6:45 pm
Kettlercise
Stiwdio--Studio
Cardio / Calorie burning
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