exercise class programme
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Times for Monday 5 January
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All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
Dup Facility ID:
All Facilities
Campfa--Gym
Pwll Nofio--Swimming Pool
Neuadd Chwaraeon--Sports Hall
Stiwdio--Studio
Awyr Agored--Outdoor
Timetable Session ID:
All Sessions
AAA (50+)
AAA / AAA (50+)
AAA 50+ (Cylched / Circuits)
AAA 50+ (Gofal Cefn / Backcare)
AAA 50+ (Stiwdio / Studio)
AAA 50+ (Ystafell Ffitrwydd / Gym)
AAA 50+ Pickleball
Aqua Ymarfer Cyn Geni / Aqua Natal
Body Pump
Body Sculpt
Boogie Bounce
Boogie Bounce / Boogie Bounce
Boxercise
Boxercise / Boxercise
Bwtcamp / Bootcamp
Core Plus
Cyflyru’r Corff Cyfan / Total Body Conditioning
Cylchedau / Circuits
Dance Fit
Erobeg yn y Dŵr / Aqua Aerobics
FIT
Ffit a Chryf / Fit & Strong
Fit Steps
Fitball
Foam Roll & Stretch
Freedom Bootcamp
Freedom Bootcamp (ladies)
Freedom Pump
HIIT Indoor Cycle
Ignite Conditioning
Ignite Conditioning / Ignite Conditioning
Ignite Core
Ioga / Yoga
Junior Box Fit
Junior Circuits
Junior Fitness
Junior Indoor Cycling
Kettlebells
Kettlebells / Kettlebells
Kettlercise
Kettlercise HITT
Legs, Bums & Tums
Metafit
Mini Movers
Mummy & Me Kettles
Mummy and Me Aerobics
Nofio Ffitrwydd i Oedolion / Adult Fit Swim
POUND
Pilates
Powerhoop
Powerhoop / Powerhoop
Pure Calisthenics
Pure Stretch
Seiclo dan do / Indoor Cycling
Total Body Conditioning
Training Lane
Vibe Cycle
Ymestyn y Corff Cyfan / Pure Stretch
Yoga Gyda Phwysau / Weighted Yoga
Zumba / Zumba
Session Category ID:
All Types
Badminton Session
Cardio / Calorie burning
Event
Health Suite
Ice Skating Session
Junior Activity
Mind Body Training
Small Group Exercise Sessions
Specialist Exercise
Squash Session
Strength / Toning
Swim School
Tennis Session
Tenpin Bowling
Water Exercise
Time
Session
Facility
Type
2:15 pm - 3:00 pm
Erobeg yn y Dŵr / Aqua Aerobics
Pwll Nofio--Swimming Pool
Water Exercise
5:30 pm - 6:15 pm
Vibe Cycle
Stiwdio--Studio
Cardio / Calorie burning
6:15 pm - 7:00 pm
Kettlercise
Stiwdio--Studio
Cardio / Calorie burning
7:15 pm - 8:00 pm
Body Sculpt
Stiwdio--Studio
Strength / Toning
8:15 pm - 8:45 pm
Boogie Bounce
Stiwdio--Studio
Cardio / Calorie burning
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