exercise class programme
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Times for Friday 20 November
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All Facilities
Pwll Nofio / Swimming Pool
Neuadd Chwaraeon / Sports Hall
Cwrt Sboncen / Squash Courts
Campfa / Gym
Lolfa Bach / Small Lounge
Stiwdio Feicio Dan Do / Indoor Cycling Studio
Dup Facility ID:
All Facilities
Pwll Nofio / Swimming Pool
Neuadd Chwaraeon / Sports Hall
Cwrt Sboncen / Squash Courts
Campfa / Gym
Lolfa Bach / Small Lounge
Stiwdio Feicio Dan Do / Indoor Cycling Studio
Timetable Session ID:
All Sessions
AAA (50+)
AAA (50+) Aqua Aerobics
AAA (50+) Circuits
AAA (50+) Gym Session
AAA / AAA (50+)
AAA 50+ (Cylched / Circuits)
AAA 50+ (Gweithgareddau Dŵr / Aqua)
AAA 50+ (Ystafell Ffitrwydd / Gym)
Ab Attack
Aerobics
Aqua Aerobics
Below the belt
Body Blitz
Body Pump Technique
Boxercise / Boxercise
Boxfit / Boxfit
Circuits
Clubbercise
Cylchedau / Circuits
Dawns ffit / Dance Fit
Erobeg yn y Dŵr / Aqua Aerobics
Fit Steps
FitSteps / FitSteps
Glowfit
Gym Session
HIIT / HIIT
Ignite Conditioning
Ignite Core
Kettlebells
Kettleflex / Kettleflex
Kettlercise
Kettles/Vibe Power
Ladies Who Lift
Legs, Bums & Tums
MyRide Virtual
Pilates / Pilates
Piloxing
PowerFusion
Pure Stretch
Strength & Conditioning
Vibe Cycle
Vibe Cycle / Vibe Cycle
Vibe Power
Vibe Power / Vibe Power
Walkfit
Walkfit / Walkfit
Ymarfer Erobig / Aerobics
Ymarfer corff i bobl ifanc / Teen Toning
Ymestyn y Corff Cyfan / Pure Stretch
Zumba
Zumba / Zumba
Session Category ID:
All Types
Badminton Session
Cardio / Calorie burning
Event
Health Suite
Ice Skating Session
Junior Activity
Mind Body Training
Small Group Exercise Sessions
Specialist Exercise
Squash Session
Strength / Toning
Swim School
Tennis Session
Tenpin Bowling
Water Exercise
Time
Session
Facility
Type
9:00 am - 10:00 am
AAA 50+ (Cylched / Circuits)
Neuadd Chwaraeon / Sports Hall
Strength / Toning
11:00 am - 12:00 pm
AAA (50+) Gym Session
Campfa / Gym
Cardio / Calorie burning
12:00 pm - 1:00 pm
AAA (50+) Gym Session
Campfa / Gym
Cardio / Calorie burning
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