group exercise programme
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Times for Thursday 19 March
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All Facilities
gym
swimming pool
youth wing
studio
squash courts
Dup Facility ID:
All Facilities
gym
swimming pool
youth wing
studio
squash courts
Timetable Session ID:
All Sessions
AAA (50+)
Abs Blast
Aerobics
Aqua Aerobics
Aqua Step
Beginner Indoor Cycling
Bounce Fit
Boxercise
Boxfit
Clubbercise
Complete Core
Cylchedau / Circuits
Cynllun Atgyfeirio Cleifion i Wneud Ymarfer Corff / National Exercise Referral Scheme (NERS)
FIT
Freedom Circuits
Freedom Runners
Freedom Walkers
Functional Lite
Gentle Aerobics
Gentle Aqua
Gwersi i Oedolion / Adult Lessons
Gymnasteg / Gymnastics
HIIT
Indoor Cycle
Junior Circuits
Junior Fitness
Kettlebells
Kettlercise
Legs, Bums & Tums
Lift and Shape
Masters Swimming
Members Only Swim
Metafit
Mindful Movements
Mobility & Play
PiYo
Pilates Fitness
Spinning ®
Step Aerobics
Step Aerobics / Camu Lan
Strength and Tone
Stretch
TONE
Teenfit
Total Body Conditioning
Vibe Cycle
Yoga Gentle
Zumba
Zumba Gold
Zumba Kids
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.80
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:30 am - 10:30 am
AAA (50+)
studio
10:30 am - 11:30 am
Cynllun Atgyfeirio Cleifion i Wneud Ymarfer Corff / National Exercise Referral Scheme (NERS)
studio
11:30 am - 12:30 pm
Cynllun Atgyfeirio Cleifion i Wneud Ymarfer Corff / National Exercise Referral Scheme (NERS)
gym
6:00 pm - 6:45 pm
Aqua Aerobics
swimming pool
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