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Times for Monday 7 July
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All Facilities
Studio 1
Main Pool
Sports Hall
Studio 2
Gym
Live Stream Class
Studio 1 & Live Streamed
Foyer Meeting Room
Studio 2
Timetable Session ID:
All Sessions
Active Lincs chair based exercise
ActiveLincs Circuits
Aerobics
Aquacise
Body Sculpt
Bootcamp
Boxercise
Centre Closed
Chair based gentle exercise
Circuits
Core Strength
Exercising with Parkinson's
Exercising with Parkinson's - older onset
Exercising with Parkinson's - younger onset
Family Rig Workout
FitSteps
Fitness pilates
Good Boost
Group Cycling
HIIT
HIIT Cardio
HIIT Core
HIIT Strength
HYBRID30
HYBRID45
HYBRID60
Junior Gym
Junior Gym - Girls Only
Junior Rig Workout
Kettlebells
Legs, Bums & Tums (LBT)
Les Mills BodyAttack
Les Mills BodyCombat
Les Mills BodyPump
Les Mills Core
Les Mills Dance
Motiview
Neuro Rehab
Pilates
PoundFit
Rig workout
Seated chair circuit
Stability ball
Step
Stretch & Tone
VibeGold
Virtual Les Mills BodyAttack
Virtual Les Mills BodyBalance
Virtual Les Mills BodyCombat
Virtual Les Mills BodyPump
Virtual Les Mills Core
Virtual Les Mills Dance
Virtual Les Mills GritAthletic
Virtual Les Mills GritCardio
Virtual Les Mills GritStrength
Virtual Les Mills RPM
Virtual Les Mills Sprint
Virtual Les Mills The Trip
Yoga
Instructor ID:
All Instructors
Josie
Activator
Anais
Charlee
Chris E
Daisy.
Davy N
Debbie W
Fitness Instructor
Helen
Katie
Katie M
Kay
Laura
Laura K
Lisa
Mel
Nicole G
Pete
Rob DF
Sam
Sam D
Sarah
Sarah H
Stacey S
Stuart
Team Teaching
Virtual instructor
Zoe B
Time
Session
Facility
Instructor
6:15 am - 6:45 am
Virtual Les Mills RPM
Studio 1
Virtual instructor
7:00 am - 7:45 am
Virtual Les Mills BodyPump
Studio 1
Virtual instructor
9:15 am - 10:00 am
HIIT Strength
Studio 1
Nicole G
10:15 am - 11:00 am
Les Mills BodyCombat
Studio 1 & Live Streamed
Nicole G
11:30 am - 12:15 pm
Good Boost
Main Pool
Activator
12:00 pm - 12:30 pm
HYBRID30
Studio 2
Fitness Instructor
1:00 pm - 2:00 pm
ActiveLincs Circuits
Studio 1
Stacey S
2:15 pm - 3:00 pm
Virtual Les Mills BodyPump
Studio 1
Virtual instructor
3:00 pm - 3:45 pm
Good Boost
Main Pool
Activator
4:30 pm - 5:15 pm
Virtual Les Mills BodyBalance
Studio 1
Virtual instructor
5:00 pm - 5:45 pm
Circuits
Sports Hall
Lisa
6:00 pm - 7:00 pm
Les Mills BodyPump
Studio 1 & Live Streamed
Lisa
6:45 pm - 8:15 pm
Yoga
Studio 2
Stuart
7:00 pm - 8:00 pm
Aerobics
Studio 1
Laura K
8:15 pm - 9:00 pm
Virtual Les Mills RPM
Studio 1
Virtual instructor
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