exercise class programme
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Times for Friday 31 July
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All Facilities
Indoor Pool
Sports Hall
Gymnasium
Squash Courts
Virtual studio
Fitness Suite - Functional Area
Spin Studio
Dup Facility ID:
All Facilities
Indoor Pool
Sports Hall
Gymnasium
Squash Courts
Virtual studio
Fitness Suite - Functional Area
Spin Studio
Timetable Session ID:
All Sessions
Aqua Aerobics
Arthritis class
Body Conditioning
Bounce Fit
Boxercise
Boxing Circuits
Circuits
Coach by Colour Indoor Cycling
Fitness Yoga
Forever Fit
Freedom Indoor Cycling
HIIT
HIIT Indoor Cycle
Indoor Cycle
Legs, Bums & Tums
Les Mills BODYCOMBAT™
Les Mills BODYPUMP™
Les Mills Ceremony Class
Les Mills Ceremony Hyrox
Les Mills Pilates™
Les Mills SHAPES
Les Mills SPRINT (16+)
Les Mills TONE™
Les Mills Thrive
Lifeguard Course (2 lanes)
Mum & Baby Circuits
PadFit
Pilates Fitness
Spinning ®
Stretch
Stretch & Tone
VIRTUAL Circuits
VIRTUAL Daily Burn
VIRTUAL Mind & Body
VIRTUAL Pilates
VIRTUAL Pump
VIRTUAL Step
VIRTUAL Yoga
Virtual on Demand
Yoga
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.80
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:30 am - 10:15 am
Coach by Colour Indoor Cycling
Spin Studio
10:30 am - 11:15 am
Circuits
Fitness Suite - Functional Area
11:30 am - 12:15 pm
Pilates Fitness
Virtual studio
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