group exercise programme
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Mon 29 Apr
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All Facilities
Aerobics Studio
Dance Studio
Gym (CV + Weights)
Sportshall
Swimming Pool (25m x 4 Lanes)
8:15 am - 9:10 am
Total Body Workout
Aerobics Studio
Lindsey
Level: all levels
9:15 am - 10:15 am
KettlerciseĀ®
Aerobics Studio
Lindsey
Level: all levels
10:30 am - 11:30 am
Yin Yoga
Aerobics Studio
Bernie
Level: all levels
12:30 pm - 1:00 pm
Low Impact Fitness
Aerobics Studio
Zara
Level: all levels
1:05 pm - 1:35 pm
Aqua Aerobics
Swimming Pool (25m x 4 Lanes)
Zara
5:45 pm - 7:00 pm
Freedom Circuits
Sportshall
Lindsey
Level: all levels
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