ymarfer corff mewn grŵp/ group exercise programme
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Times for Monday 4 July
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All Facilities
Pwll Dan Do/ Indoor Pool (25.0m)
Stiwdio/ Studio
Campfa/ Gym
Rhedeg Awyr Agored/ Outdoor Running
Dup Facility ID:
All Facilities
Pwll Dan Do/ Indoor Pool (25.0m)
Stiwdio/ Studio
Campfa/ Gym
Rhedeg Awyr Agored/ Outdoor Running
Timetable Session ID:
All Sessions
Boot Camp
Boxing Circuits
Bwtcamp / Bootcamp
Coesau, Penolau a Boliau / Legs, Bums and Tums
Cylched Bocsio / Boxing Circuits
Cylched Cyfarpar Ffitrwydd Rhwydd / Easyline Gym Circuits
Cylched Cyfarpar Ffitrwydd Rhwydd / Easyline Gym Circuits
Cylchedau / Circuits
Dosbarth Kettlebells
Easyline Circuits
Erobeg yn y Dŵr / Aqua Aerobics
Erobig Dŵr Plant Iau / Junior Aqua Aerobics
Family Fitness
Ffitrwydd Iau / Junior Fitness
Ffrwydrad Craidd / Pure Core
Gymnasteg / Gymnastics
Kettlebells / Kettlebells
Les Mills Body Attack/ Les Mills Body Attack
Les Mills BodyPump / Les Mills BodyPump
Les Mills Core / Les Mills Core
Merched yn Unig / Ladies Only
Metafit
Metafit / Metafit
Nofio Ffitrwydd i Oedolion / Adult Fit Swim
Nofio Meistr / Masters Swimming
Park Run
Parti Pwll Preifat / Private Pool Party
Pilates
Pilates Core
Pilates Fitness
Pure Core
Soffa-5k / Couch-5k
Zumba
Zumba / Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
09:30 - 10:15
Cylched Cyfarpar Ffitrwydd Rhwydd / Easyline Gym Circuits
Stiwdio/ Studio
10:15 - 11:00
Cylched Cyfarpar Ffitrwydd Rhwydd / Easyline Gym Circuits
Stiwdio/ Studio
16:00 - 17:00
Ffitrwydd Iau / Junior Fitness
Campfa/ Gym
18:45 - 19:15
Metafit / Metafit
Stiwdio/ Studio
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