group exercise programme
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Wed 25 Nov
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All Facilities
Prif pwll--Main pool
Stiwdio--Studio
Stiwdio MyRide--MyRide Studio
Pwll Achlysuron AM YN AIL--Function pool WILL ALTERNATE
Campfa--Gym
6:40 am - 7:10 am
Seiclo Dan Do a Hyfforddi yn ol Lliw / Coach by Colour Indoor Cycling
Stiwdio MyRide--MyRide Studio
Level: all levels
7:15 am - 7:45 am
Hyfforddiant Omnia / Omnia Train
Stiwdio--Studio
Level: all levels
9:30 am - 10:15 am
Taith MyRide / MyRide Tour
Stiwdio MyRide--MyRide Studio
Level: all levels
9:45 am - 10:45 am
Les Mills Body Attack/ Les Mills Body Attack
Stiwdio--Studio
Level: all levels
11:00 am - 12:00 pm
Les Mills BodyBalance / Les Mills BodyBalance
Stiwdio--Studio
Level: all levels
12:15 pm - 1:00 pm
Les Mills BodyPump / Les Mills BodyPump
Stiwdio--Studio
Level: all levels
12:30 pm - 1:00 pm
Stiwdio MyRide / MyRide Studio
Stiwdio MyRide--MyRide Studio
Level: all levels
2:15 pm - 3:00 pm
Taith MyRide / MyRide Tour
Stiwdio MyRide--MyRide Studio
Level: all levels
5:15 pm - 6:00 pm
Coesau, Penolau a Boliau / Legs, Bums and Tums
Stiwdio--Studio
Level: all levels
6:00 pm - 6:45 pm
MyRide Byw / MyRide Live
Stiwdio MyRide--MyRide Studio
Level: all levels
6:10 pm - 6:55 pm
Les Mills BodyCombat / Les Mills BodyCombat
Stiwdio--Studio
Level: all levels
7:05 pm - 8:05 pm
Les Mills BodyPump / Les Mills BodyPump
Stiwdio--Studio
Level: all levels
7:15 pm - 8:00 pm
Taith MyRide / MyRide Tour
Stiwdio MyRide--MyRide Studio
Level: all levels
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