group exercise programme
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Thu 26 Nov
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All Facilities
Prif pwll--Main pool
Stiwdio--Studio
Stiwdio MyRide--MyRide Studio
Pwll Achlysuron AM YN AIL--Function pool WILL ALTERNATE
Campfa--Gym
9:30 am - 10:15 am
Hyfforddwr MyRide / MyRide Coach
Stiwdio MyRide--MyRide Studio
Level: all levels
9:30 am - 10:30 am
Les Mills BodyPump / Les Mills BodyPump
Stiwdio--Studio
Level: all levels
12:15 pm - 1:00 pm
Zumba / Zumba
Stiwdio--Studio
Level: all levels
12:15 pm - 1:00 pm
Locian yn y Dŵr / Aqua Jog
Prif pwll--Main pool
Level: all levels
12:30 pm - 1:00 pm
Taith MyRide / MyRide Tour
Stiwdio MyRide--MyRide Studio
Level: all levels
2:15 pm - 3:00 pm
Stiwdio MyRide / MyRide Studio
Stiwdio MyRide--MyRide Studio
Level: all levels
5:30 pm - 6:30 pm
Les Mills BodyBalance / Les Mills BodyBalance
Stiwdio--Studio
Level: all levels
6:45 pm - 7:45 pm
Les Mills BodyJam / Les Mills BodyJam
Stiwdio--Studio
Level: all levels
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