group exercise programme
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Sat 5 Dec
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All Facilities
Prif pwll--Main pool
Stiwdio--Studio
Stiwdio MyRide--MyRide Studio
Pwll Achlysuron AM YN AIL--Function pool WILL ALTERNATE
Campfa--Gym
9:30 am - 10:15 am
Seiclo dan do / Indoor Cycling
Stiwdio MyRide--MyRide Studio
Level: all levels
10:30 am - 11:30 am
Les Mills Body Attack/ Les Mills Body Attack
Stiwdio--Studio
Level: all levels
11:00 am - 11:45 am
Taith MyRide / MyRide Tour
Stiwdio MyRide--MyRide Studio
Level: all levels
12:30 pm - 1:00 pm
Taith MyRide / MyRide Tour
Stiwdio MyRide--MyRide Studio
Level: all levels
2:15 pm - 3:00 pm
Stiwdio MyRide / MyRide Studio
Stiwdio MyRide--MyRide Studio
Level: all levels
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