exercise class programme
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Times for Wednesday 12 November
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All Facilities
activity room
gym
main hall
studio
Dup Facility ID:
All Facilities
activity room
gym
main hall
studio
Timetable Session ID:
All Sessions
Aerobics
Beginners Gym Club
Body Balance
Body Combat
Body Pump
Boxing Fitness
Cardio Hiit
Core
Elevate Blast
Elevate Circuit
Elevate Core
Express Core
Fitness Pilates
Fitness Yoga
Flex & Stretch
Freedom Balance
Freedom Bootcamp
Freedom Circuits
Freedom Pump
Freedom Runners
Freedom Step
HIIT Step
Indoor Cycle
Indoor Cycle and Core
Junior Improvers
Kettlebells
Legs, Bums & Tums
Les Mills GRIT™
Les Mills SHAPES
Les Mills SPRINT (16+)
Metafit
Metafit & Stretch
Pilates
Pure Stretch
STRONG30
Salsa Fitness
Seated Exercise
Stretch & Tone
VIRTUAL Aerobic 1
VIRTUAL Balance & Restore
VIRTUAL Bodyweight Blast
VIRTUAL Bodyweight Tabata
VIRTUAL Boxxhiit30 - Full Body
VIRTUAL Boxxhiit30 - Upper Body
VIRTUAL Cardio Pilates
VIRTUAL Cardio Sculpt- Lean Abs
VIRTUAL Combat Cardio 1
VIRTUAL Combat Cardio 2
VIRTUAL Dance Cardio Party
VIRTUAL Doonya
VIRTUAL Extreme Shred 1
VIRTUAL Full Body Stretch
VIRTUAL HIIT Legs
VIRTUAL Killer Abs 3
VIRTUAL Modern Dance 2
VIRTUAL Pilates
VIRTUAL Pilates Core Challenge
VIRTUAL Piloxing Challenge
VIRTUAL Piloxing Tone it Up
VIRTUAL Pure Stretch
VIRTUAL Ripped 1
VIRTUAL Ripped 2
VIRTUAL Transform 6
VIRTUAL Yin Yoga
VIRTUAL Yoga
VIRTUAL Yoga Basics
VIRTUAL Yoga Basics 2
VIRTUAL Yoga Inferno
VIRTUAL Yoga Synergy
VIRTUAL Zumba
Virtual Class
Virtual on Demand
Wellness Circuits
Yoga
Yoga for Beginners
Zumba
Zumba Toning
Time
Session
Facility
8:00 am - 8:45 am
Flex & Stretch
studio
9:00 am - 9:45 am
Elevate Circuit
activity room
9:00 am - 9:45 am
Seated Exercise
studio
9:50 am - 10:35 am
Indoor Cycle
activity room
5:30 pm - 6:00 pm
Les Mills GRIT™
studio
6:00 pm - 6:45 pm
Indoor Cycle
activity room
6:10 pm - 6:30 pm
Les Mills SPRINT (16+)
activity room
6:15 pm - 7:15 pm
Body Pump
studio
7:00 pm - 7:45 pm
Elevate Circuit
activity room
7:15 pm - 8:15 pm
Yoga
studio
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