exercise class programme
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Times for Friday 22 August
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All Facilities
activity room
gym
main hall
studio
Dup Facility ID:
All Facilities
activity room
gym
main hall
studio
Timetable Session ID:
All Sessions
Aerobics
Beginners Gym Club
Body Balance
Body Combat
Body Pump
Boxing Fitness
Cardio Hiit
Core
Elevate Blast
Elevate Circuit
Elevate Core
Express Core
Fitness Pilates
Fitness Yoga
Freedom Balance
Freedom Bootcamp
Freedom Circuits
Freedom Pump
Freedom Runners
Freedom Step
HIIT Step
Indoor Cycle
Indoor Cycle and Core
Junior Improvers
Kettlebells
Legs, Bums & Tums
Les Mills GRIT™
Les Mills SHAPES
Metafit
Metafit & Stretch
Pilates
Pure Stretch
STRONG30
Salsa Fitness
Seated Exercise
Stretch & Tone
VIRTUAL Aerobic 1
VIRTUAL Balance & Restore
VIRTUAL Bodyweight Blast
VIRTUAL Bodyweight Tabata
VIRTUAL Boxxhiit30 - Full Body
VIRTUAL Boxxhiit30 - Upper Body
VIRTUAL Cardio Pilates
VIRTUAL Cardio Sculpt- Lean Abs
VIRTUAL Combat Cardio 1
VIRTUAL Combat Cardio 2
VIRTUAL Dance Cardio Party
VIRTUAL Doonya
VIRTUAL Extreme Shred 1
VIRTUAL Full Body Stretch
VIRTUAL HIIT Legs
VIRTUAL Killer Abs 3
VIRTUAL Modern Dance 2
VIRTUAL Pilates
VIRTUAL Pilates Core Challenge
VIRTUAL Piloxing Challenge
VIRTUAL Piloxing Tone it Up
VIRTUAL Pure Stretch
VIRTUAL Ripped 1
VIRTUAL Ripped 2
VIRTUAL Transform 6
VIRTUAL Yin Yoga
VIRTUAL Yoga
VIRTUAL Yoga Basics
VIRTUAL Yoga Basics 2
VIRTUAL Yoga Inferno
VIRTUAL Yoga Synergy
VIRTUAL Zumba
Virtual Class
Virtual on Demand
Wellness Circuits
Yoga
Yoga for Beginners
Zumba
Zumba Toning
Time
Session
Facility
9:00 am - 9:45 am
Yoga
studio
9:30 am - 10:15 am
Indoor Cycle and Core
activity room
5:00 pm - 5:45 pm
Cardio Hiit
studio
5:50 pm - 6:40 pm
Zumba
studio
6:00 pm - 7:00 pm
Indoor Cycle and Core
activity room
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