exercise class programme
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Times for Sunday 6 September
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All Facilities
gym 1
gym 2
main hall
small hall
Running Track
Squash Courts
outdoor
studio
Dup Facility ID:
All Facilities
gym 1
gym 2
main hall
small hall
Running Track
Squash Courts
outdoor
studio
Timetable Session ID:
All Sessions
Advanced Juniors
Aerobics
Body Attack
Body Attack Express
Body Balance
Body Combat
Body Pump
Body Sculpt
Cardio Tone
Core
Explode
Fitness Pilates
Freedom Attack
Freedom Bootcamp
Freedom Cardio
Freedom Circuits
Freedom Combat
Freedom Indoor Cycling
Freedom Indoor Cycling & Circuits
Freedom Pump
Freedom Step
Freedom Strength
Functional Fitness
Gym Session
HIIT
HIIT Step
Ignite Conditioning
Ignite Core
Ignite Core & Cardio
Ignite HIIT
Ignite Move
Ignite Strength
Iyengar Yoga
Kettlebells
Kettlercise
Kettlercise®
Ladies Circuits
Legs, Bums & Tums
Les Mills BODYPUMP™
Les Mills SH’BAM™
Les Mills Sprint
Metafit
PiYo
Pilates
Pure Core
RPM
Salsa Fitness
Spin
Spin & Sculpt
Stretch & Tone
Vibe Cycle
Yoga
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
10:15 am - 11:00 am
Body Combat
small hall
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