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Times for Friday 8 December
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All Facilities
Gym
Studio 1
Studio 2
Creche
Main Pool
Teaching Pool
Group Cycle Studio
Ground Floor Gym
Gym 2
Soft Play Area
Dup Facility ID:
All Facilities
Gym
Studio 1
Studio 2
Creche
Main Pool
Teaching Pool
Group Cycle Studio
Ground Floor Gym
Gym 2
Soft Play Area
Timetable Session ID:
All Sessions
20/20/20
Abs Blast
Abs Blast - Women Only
Active EXpress - Core Cardio
Active Express - 360 HIIT
Active Express - Abs
Active Express - Abs Blast
Active Express - BTT
Active Express - Boot Camp
Active Express - Circuits
Active Express - Core
Active Express - Core Blast
Active Express - Core Cardio 6
Active Express - Free Weights
Active Express - HIIT
Active Express - HIIT 6
Active Express - Kettle Bells
Active Express - Kettle Bells 5
Active Express - Lower Body
Active Express - Power Plates
Active Express - Strength & Conditioning
Active Express - Stretching
Active Express - Synrgy 360
Active Express - Total Body
Active Express - Total Body 6
Active Express - Upper Body
Active Express Core 6
Adult Lane Swimming
Adult Lane Swimming (Female Only) *
Adult Lane Swimming **
Adult Lane Swimming*
Adult Only Fitness Swim
Adult Only Fitness Swim *
Adult Only General Swim
Adult Only Relax Session
Adult Only Relax Session *
Aero Dance
Aerobics
Aerobics Women Only
Aerostep
Afro Dance
Aqua Fit
Aqua Fit 50+
Aqua Zumba
Aquafit
Aquafit - Female Only
Back to Health
Balaam Running Club
Balance
Bhangra Aerobics
Blitz 360
BlueSky Bar Master
Body Attack Express
Body Combat
Body Conditioning
Body Pump
Bootcamp
Born To Move (5-12 years)
Born to Move
Born to Move (4-5 yrs)
Born to Move (6-7 yrs)
Born to Move (8-12 yrs)
Both pools closed
Boxercise
Boxercise - Women Only
Boxfit
Boxfit - Female Only
Bums, Tums & Thighs
Bums, Tums & Thighs Women Only
CENTRE CLOSED
CENTRE CLOSED.
CX Worx
Calisthenics
Cardio Blast
Cardio Circuit
Cardio Pilates
Circuits
Circuits 360
Coached Lane Swimming
Core / Stretch / Balance
Core 360
Core Fit
Core Strength
Core Supple Strength
Core and Stretch
Dance
Easter Treasure Hunt
Family Swim
Fast 'n' Funky Aerobics
Female Only Aquafit
Female Only Aquafit *
Female Only Aquafit *~
Female Only Gym Session
Female Only Lane Swimming*~
Female Only Swim
Female Only Swim *
Female Only Swim *~
Female Only Swimming
Female Only Zumba
Filmed Fun Swimming Session *
Fitness Swim
Flex & Tone
Fun Swim
Fun Swim *
Fun Swim - No Inflatable Slide
Fun Swim - no inflatable
Fun Swim - no waterslide
Fun Swim - with floats
Fun Swim - with inflatable slide
Functional 360
GRIT
General Swim
General Swim (Female Only & Boys Under 8) *
General Swim (Female Only) *
General Swim **
General Swim*
Grit Plyo
Grit Strength
Group Cycle
Group Cycle & Sculpt
Group Cycle - Women Only
Group Cycle 14
Group Cycle Virtual
Group Cycle Virtual RPM
Gym Challenge
Gym Tone
H.I.T.T 360
HIIT
Halloween Fun Swim
Halloween Party - Please Book
Hatha Yoga
Insanity
Interval Circuit
Kick & Tone
Kick Aerobics
Kick Fit Body Blitz
LBT 360
LM Grit CARDIO/ATHLETIC
Lane Swimming
Learn2lift
Legs, Bums & Tums
Les Mills Attack
Les Mills BODYPUMP 100
Les Mills Barre
Les Mills CXWORX 25
Les Mills CXWorx
Les Mills GRIT CARDIO
Les Mills Group Cycle
Les Mills Group Cycle Virtual
Les Mills Group Cycle Virtual Women Only
Les Mills RPM - Live
Les Mills SH’BAM
Les Mills SPRINT
Les Mills SPRINT - Trial Class
LesMills BODYATTACK
LesMills BODYBALANCE
LesMills BODYCOMBAT
LesMills BODYPUMP
LesMills GRIT (PLYO/CADIO)
LesMills GRIT (STRENGTH)
LesMills GRITSERIES
LesMills STRENGTH
LesMills Virtual RPM
LesMills Virtual RPM - Female Only
LifeFitness Fuse Burn
LifeFitness Fuse Burn - Female
LifeFitness Fuse Force
LifeFitness Fuse Play
LifeFitness Fuse Refresh
Mature Movers
Met - Con
Met Con Swimming
Met-Con Cycle
NO CLASSES
Pilates
Pool Closed
Power Pump
Power Yoga
Power and Pump
Pump
Rebounding
Rebounding & Tone
STRONG by Zumba
Salsa Beg/improvers
Salsa Improvers/Inter
Spin & Tone
Spin Cycle
Stability Ball Fit
Step
Step & Tone
Strength & Tone - Female
Strength & Tone - female
Strength & Tone - women
Strength Zone
Strong Zumba
Studio Strength
Swim Club
Swim Fit
Swim for Under 8s and Adults
Swimathon
Swimfit
Swimming Gala
Swimming Lessons Only
Swimming for people with disabilities
Swing Train Fitness
Synrgy - Agility
Synrgy - Body Weight
Synrgy - Power & Strength
Synrgy 360
Synrgy 360 8
Synrgy 360 8**
Synrgy Agility
Synrgy Agility 8
Synrgy Bluesky
Synrgy Bluesky 16
Synrgy Bluesky 16*
Synrgy Bluesky*
Synrgy Boot Camp
Synrgy Core Blast
The Otters Swimming Club
Total Body - Female Only
Total Body 360
Under 5s Swimming
Under 5s Swimming*
Vinyasa Flow Yoga
Virtual Cycle - Female
Virtual Cycle - Female Only
Virtual Group Cycle
Water Ball Games
Water Workout
Water Workout (Female Only)
Water Workout (Female Only)*
Water Workout (Female Only)*~
Women & under 8s
Women Only HIIT
Women Only Swim
Women only Bhangra
Women only aquafit
Women that lift
Yoga
Yoga 50+
Yoga Retreat
Yogalates
YoungGen
Zumba
Zumba Gold
Zumba Step
Zumba Strong
Zumba Tone
Level ID:
All Levels
1
2
2/3
50+
55+
All
Junior
Instructor ID:
All Instructors
Amy / Mindaugas/ Daren
Vicki / Kat
Agnieszka
Akira
Akira/Clare
Alex
Amaani
Amar Sahota
Amy
Amy / Vicki/Anton DV/Daren
Amy A
Amy L
Andy & Lazuria
Angela
Anton/Daren
Anya
Ash
Ash & Gosia
Ben
Beyan
Bijal
Carly
Caroline Z
Claudia C
Claudia S
DV Anton
Dana
Danni Thorn
Dave
Debbie
Diana H
Everita
Everita, Daren & Anh
Everita, Vicki & Amy
Ezinne
Ezinne & Fumnei
Fitness Instructor
Francis
Francis - Ann - Ye - Me
Gosia
Gym Team
Humara Q
Iliyana
Izzy R
Jackee
Jade
Jess
Jose
Judit
Karen
Karla
Karren V
Katie
Kim Marie D
Korahn
Korahn
Korahn & Daren
Korhan, Daren & Everita
Korol
Layla
Lazuria
Lazuria/Danni
Louise
Louise, Lazuria & Andy
Luke
M Hillman
Madelaine
Mary
Matt
Matt P
Matt Short
Melissa O
Michelle T
Mindaugas
Molly
Molly & Lazuria
Molly & Vicki
Molly, Karen & Vicki
Molly, Salima & Andy
Monica
Muneera
Naila
Nails
Nataki
Noufissa
Pachelle
Paul
Rachel
Roberto
Rosemarie
Salima
Salima / Daren / Akira
Salima / Kat
Sarah P
Sigrid
Sophie
Talla
Talla, Las & Andy
Tason
Tason
Temple
Tsveta V
Vera H
Vicki
Vicki, Everita & Daren
Vilma
Virtual
Yasmin
Yasmin & Bijal
Yasmin / Bijal
Yasmin C
Yasmine C
Yazmin + 1
Time
Session
Facility
Instructor
Level
09:30 - 10:00
Total Body 360
Gym
Fitness Instructor
All
Book
09:30 - 10:30
LesMills BODYATTACK
Studio 1
Melissa O
All
Book
10:30 - 11:30
Yoga
Studio 2
Anya
1
Book
10:45 - 11:45
LesMills BODYPUMP
Studio 1
Tason
All
Book
12:15 - 12:45
HIIT
Gym
Fitness Instructor
All
Book
18:00 - 18:45
LesMills BODYATTACK
Studio 1
Alex
All
Book
18:30 - 19:00
Met - Con
Gym
Fitness Instructor
All
Book
19:00 - 19:45
LesMills BODYPUMP
Studio 1
Alex
All
Book
19:00 - 20:00
Power Yoga
Studio 2
Carly
All
Book
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