exercise class programme
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Times for Friday 9 December
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All Facilities
drama studio
gymnasium
indoor cycling studio
main pool
studio
Gym
outdoor
Dup Facility ID:
All Facilities
drama studio
gymnasium
indoor cycling studio
main pool
studio
Gym
outdoor
Timetable Session ID:
All Sessions
Aqua Aerobics
Body Balance
Body Combat
Body Pump
Body Sculpt
Cardio Tone
Dance Fusion
Deep Water
Exercise Referral
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
GP Referral Hydrospin
HIIT Conditioning
HIIT Indoor Cycle
Hydrospin
Junior Supervised Session
Launch Body Pump
Legs, Bums & Tums
Omnia HIIT
Omnia Move
Omnia Train
Pilates
Smash Aerobics
Step Plus
Supple Strength
Total Body Workout
Yoga
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
7:00 am - 7:30 am
Omnia Train
Gym
8:30 am - 9:15 am
Cardio Tone
studio
8:45 am - 9:15 am
Freedom Indoor Cycling
indoor cycling studio
9:30 am - 10:30 am
Legs, Bums & Tums
studio
10:40 am - 11:40 am
Yoga
studio
2:30 pm - 3:15 pm
Hydrospin
main pool
6:00 pm - 6:45 pm
Omnia Train
Gym
6:00 pm - 6:45 pm
Zumba
studio
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