myride programme
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Times for Friday 28 January
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All Facilities
main hall
dance studio
mind & body studio
indoor cycling studio
outdoors
Timetable Session ID:
All Sessions
50+ Chair Aerobics
Ab Attack
Active 4 Life
Aerobics
Armageddon
Barre Concept
Body Blast & Abs
Body Sculpt
Body Step
Boxercise
Coach by Colour FTP Test
Coach by Colour Indoor Cycling
Creche
Dance Fitness
FIT
Fitball
Fitness Pilates
Fitness Yoga
Freedom Bootcamp
Freedom Circuits
Freedom Circuits Plus
Freedom Indoor Cycling
Freedom Indoor Cycling & Circuits
Freedom Interval Training
Freedom Pump
Freedom Runners
Freedom Step
HIIT Cardio
HIIT Conditioning
HIIT Strength
Kettlebells
Legs, Bums & Tums
MyRide Drill
MyRide Studio
MyRide Tour
MyRide Virtual
POUND
Pilates
Stretch & Tone
Strong by Zumba
Tai Chi
Total Body Conditioning
Yoga
Yoga Flow
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:45 am - 7:30 am
Freedom Indoor Cycling
indoor cycling studio
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