group exercise programme
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Times for Monday 2 March
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All Facilities
Gym
Swimming Pool
Sports Hall
Squash Courts
Studio
Dup Facility ID:
All Facilities
Gym
Swimming Pool
Sports Hall
Squash Courts
Studio
Timetable Session ID:
All Sessions
60+ Free Swim
60+ Nofio am Ddim / 60+ Freeswim
Abs Blast
Aqua Aerobics
Aqua Natal
Aqua Ymarfer Cyn Geni / Aqua Natal
Body Blitz
Body Conditioning
Boot Camp
Circuits
Closed
Coach by Colour Indoor Cycling
Core Conditioning
Cylchedau / Circuits
Dance Fitness
Erobeg yn y Dŵr / Aqua Aerobics
Fit in 30
Fit in 45
Gentle Circuits
HIIT
Indoor Cycle
Ioga / Yoga
Kettlebells
Legs, Bums & Tums
Mamau Egnïol / Active Mums
Mindful Movements
Mummies and Buggies
MyRide Coach by Colour
PiYo
Pilates
Pure Stretch
Sblash a Sbri
Seiclo dan do / Indoor Cycling
Stretch & Tone
Studio Cycling
Teenfit
Vibe Cycle
Vibe Power
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.80
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:00 am - 9:45 am
Aqua Ymarfer Cyn Geni / Aqua Natal
Swimming Pool
all levels
6:00 pm - 6:45 pm
Legs, Bums & Tums
Sports Hall
all levels
6:45 pm - 7:15 pm
Stretch & Tone
Sports Hall
all levels
7:10 pm - 7:40 pm
Seiclo dan do / Indoor Cycling
Studio
all levels
7:30 pm - 8:15 pm
Aqua Aerobics
Swimming Pool
all levels
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