Fitness Timetable
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Times for Friday 7 May
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All Facilities
Studio 1
Main Hall
Studio 2
Studio 3
Gym
Ardmore Recreation Centre
Dup Facility ID:
All Facilities
Studio 1
Main Hall
Studio 2
Studio 3
Gym
Ardmore Recreation Centre
Timetable Session ID:
All Sessions
12 Rounds
Abs Blast
Activity Morning
Aqua Aerobics
Aqua Fit
Aquanatal Yoga
Body Combat
Body Conditioning
Body Pump
Boot Camp
Box fit
Cardio Box
Cardio Core
Cardio Cycle
Cardio Cycle Teams
Cardio Cycle with Strength & Conditioning
Cardio Cycle/Circuits - 50/50
Cardio Kick
Cardio Pump
Chair Based Yoga
Circuits
Core Combat
Core Strength
Corebox
Equilibrium
Fit Camp
Fit N'Tone
Gym Circuits
HIIT
Insane HIIT
Insanity
Instructor's Choice
Junior Boot Camp
Junior Gym
Junior Yoga
Kettle Bell
Legs Bums & Tums (LBT)
Les Mills GRIT
Les Mills RPM
Meta Fit
Morning H.I.I.T
Nifty Fifties
PiYo Flow
Pilates
Pilates Abs
Pump Combat Express
Pure Power 45
Running Club
Step LBT
Summer Shape Up
TRX
TRX Fusion
Teen Gym
Teen Yoga
The Exercise Factor
Warrior Camp
X Fit
Yoga
Zumba
Session Category ID:
All Types
CBW
Bootcamp
Cardio
HIIT
Mind & Body
Other
Strength/Conditioning
Swimming
Water Workout
Time
Session
Facility
Type
12:45 - 13:15
Cardio Cycle
Studio 1
Cardio
17:30 - 18:15
Cardio Cycle
Studio 1
Cardio
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