exercise class programme
M
T
W
T
F
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Wed 3 Apr
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All Facilities
gym
main pool
studio 1
studio 2
9:30 am - 10:30 am
Legs, Bums & Tums
studio 1
Level: all levels
10:30 am - 11:30 am
Pure Stretch
studio 1
Level: all levels
11:30 am - 12:15 pm
Chair Based Fitness
studio 1
Level: all levels
5:30 pm - 6:15 pm
Pilates
studio 2
Level: all levels
6:00 pm - 7:00 pm
Freedom Pump
studio 1
Level: all levels
6:30 pm - 7:30 pm
Freedom Indoor Cycling & Abs
studio 2
Level: all levels
7:00 pm - 8:00 pm
Cardio Tone
studio 1
Level: all levels
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