exercise class programme
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Times for Friday 6 March
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All Facilities
Activity Room
Gym
Studio
Sports Hall
Dup Facility ID:
All Facilities
Activity Room
Gym
Studio
Sports Hall
Timetable Session ID:
All Sessions
50+ Aerobics
50+ Pilates
Ab Attack
Body Attack
Boxercise
Fitball
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
Freedom Indoor Cycling & Abs
Kettlebells
Metafit
Metafit & Stretch
Metafit PWR
Mummy and Me Aerobics
TONE
Tai Chi
Zumba
Zumba Gold
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.80
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:45 am - 10:15 am
Metafit
Activity Room
10:30 am - 11:30 am
Mummy and Me Aerobics
Studio
post-natal
5:30 pm - 6:30 pm
Freedom Circuits
Sports Hall
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