exercise class programme
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Tue 9 Aug
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All Facilities
Activity Room
Pool
Sports Hall
Studio
Gym
outdoor
6:40 am - 7:25 am
Freedom Circuits
Studio
9:30 am - 10:15 am
Step Aerobics
Studio
10:30 am - 11:15 am
Kettlebells
Studio
1:00 pm - 2:00 pm
Exercise Referral
Studio
2:00 pm - 3:00 pm
Yoga
Studio
6:00 pm - 6:30 pm
HIIT Step
Studio
6:00 pm - 6:45 pm
Freedom Indoor Cycling
Activity Room
6:30 pm - 7:00 pm
Kettlebells
Studio
7:15 pm - 8:15 pm
Yoga
Studio
8:15 pm - 9:00 pm
Weights For Women
Gym
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