exercise class programme
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Mon 24 Jan
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All Facilities
Outdoor Tennis Court
outside
gym
studio (1 & 2)
studio 1
studio 2
indoor cycle studio
sports hall
main pool
multiuse pool
6:40 am - 7:10 am
Omnia Train
gym
6:40 am - 7:25 am
Lift and Shape
studio 2
9:30 am - 10:15 am
Freedom Indoor Cycling
indoor cycle studio
9:30 am - 10:15 am
Body Conditioning Class
studio 2
10:25 am - 11:10 am
Body Balance
studio 1
5:15 pm - 6:15 pm
Yoga
studio 2
6:10 pm - 6:55 pm
Freedom Indoor Cycling
indoor cycle studio
6:20 pm - 7:05 pm
Body Combat
studio 1
6:25 pm - 7:10 pm
Body Pump
studio 2
7:00 pm - 8:00 pm
Freedom Circuits
sports hall
7:10 pm - 7:55 pm
Freedom Indoor Cycling
indoor cycle studio
7:20 pm - 8:05 pm
Body Conditioning Class
studio 2
7:20 pm - 8:05 pm
Body Attack
studio 1
8:10 pm - 8:55 pm
Core Flex
studio 1
8:15 pm - 9:00 pm
Body Balance
studio 2
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