Fitness Timetable
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Times for Friday 25 September
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All Facilities
Sportshall
Swimming Pool
Dance Studio
Dup Facility ID:
All Facilities
Sportshall
Swimming Pool
Dance Studio
Timetable Session ID:
All Sessions
Activity Referral
AquaFit
Begin to Spin
Boogie Bounce
BoxerFit
Burn
Circuits
Core Stability
Gentle Yoga
HIIT
HIIT & TBT
HIIT, Step and Core
Kettlebells
Kettlecore
Les Mills BodyAttack (virtual)
Les Mills BodyBalance (virtual)
Les Mills BodyCombat (Virtual)
Les Mills BodyPump (virtual)
Les Mills Core (virtual)
Les Mills Sh'Bam (Virtual)
Metafit
Pilates
Pure Strength
Social Circuits
Social Exercise
Social Gym Session
Step & Tone
Stretch & Strength
Tai Chi
Total Body Workout
Tums, Bums & Thighs
Yoga
Time
Session
Facility
09:30 - 10:15
Total Body Workout
Dance Studio
10:20 - 11:05
Stretch & Strength
Dance Studio
11:20 - 12:05
AquaFit
Swimming Pool
18:00 - 18:45
Core Stability
Dance Studio
19:00 - 19:45
Burn
Dance Studio
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