Riverside Group Exercise Class Timetable
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Times for Monday 15 September
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All Facilities
Gym
Learner & Splash Pool
Main Pool 2m Depth (25m)
Main Pool Variable Depth (25m)
Outdoors
Sports Hall
Studio 1
Studio 2
Studio 3 / Spin Studio
Dup Facility ID:
All Facilities
Gym
Learner & Splash Pool
Main Pool 2m Depth (25m)
Main Pool Variable Depth (25m)
Outdoors
Sports Hall
Studio 1
Studio 2
Studio 3 / Spin Studio
Timetable Session ID:
All Sessions
20/20
ARENA
Aerobics
Aqua Cardio
Aqua Cardio 1.2m
Aqua Cardio 1.3m
Aqua Cardio.
Aqua Deep
Aqua Tone
Aqua Tone 1.2m
Arena Box Fit
BODY PUMP 45*
BODYJAM
Back To Yoga
Barre
Body Attack*
Body Balance
Body Blitz
Body Combat
Body Conditioning
Body Pump 45
Body Pump*
Body Step
Bounce
Box Cardio
Box Fit
Buggy Bootcamp
CLOSED DUE TO GOVERMENT GUIDELINES
CORE
CORE / CXWORX
Cedi's Circuits
Circuits
Circuits (14-17)
Closed due to move to Tier 4
ClubVibe Dance
Clubbercise
Cycle Beats
Dance Fever
Dance Fit
Express Body Balance
Express Body Pump
Express Sh'Bam
Fitness Yoga
Flex & Mobile
Forever Fit
Forever Fit (50+) - Circuits
GRIT & CORE*
GRIT*
Grit/Insanity
Group Cycle
HIIT & CORE
HIIT30
Hatha Yoga
Insanity
Intense Cycle
Jump!
Kettlebell
Kettlebell Tech
Konga
LBT
LES MILLS GRIT* SERIES
LES MILLS SPRINT
LES MILLS TONE
Leg Day
Les Mills Core
Les Mills Dance
Les Mills Pilates
Les Mills Shapes
MetCon
Move It
NO CLASSES
Off Ice Fit
Pilates
Power Yoga
RPM
RPM/Group Cycle
Relaxation
Sh'Bam
Shadow Box Fit
Step
Strength & Core
Strength (14-17)
Strength 45*
Strength Development
Stretch & Relax
Stretch & Tone
Strong by Zumba
THE TRIP - Live
THE TRIP - Virtual
Ultimate Body
Upper
VIRTUAL BALANCE
VIRTUAL COMBAT
VIRTUAL CYCLE
VIRTUAL Core
VIRTUAL GRIT ATHLETIC
VIRTUAL GRIT CARDIO
VIRTUAL GRIT STRENGTH
VIRTUAL PILATES
VIRTUAL PUMP
VIRTUAL RPM
VIRTUAL SH'BAM
VIRTUAL SPRINT
VIRTUAL YOGA
Vinyasa Yoga (Advanced)
Virtual Barre
Virtual Body Attack
Yoga
Young At Heart
Zumba
Time
Session
Facility
6:10 am - 6:55 am
Group Cycle
Studio 3 / Spin Studio
Book
6:15 am - 7:00 am
Body Combat
Studio 1
Book
6:20 am - 6:50 am
MetCon
Gym
Book
7:30 am - 8:00 am
VIRTUAL PUMP
Studio 1
Book
8:15 am - 8:45 am
VIRTUAL RPM
Studio 3 / Spin Studio
Book
8:30 am - 9:15 am
Les Mills Shapes
Studio 2
Book
9:00 am - 9:45 am
Aqua Deep
Main Pool Variable Depth (25m)
Book
9:35 am - 10:05 am
ARENA
Gym
Book
9:35 am - 10:20 am
GRIT & CORE*
Studio 1
Book
9:35 am - 10:20 am
Group Cycle
Studio 3 / Spin Studio
Book
9:35 am - 10:20 am
Sh'Bam
Studio 2
Book
10:35 am - 11:20 am
THE TRIP - Virtual
Studio 3 / Spin Studio
Book
10:35 am - 11:20 am
Strength Development
Studio 1
Book
10:45 am - 11:45 am
Fitness Yoga
Studio 2
Book
11:35 am - 12:35 pm
Body Combat
Studio 1
Book
12:00 pm - 12:45 pm
Aqua Cardio 1.3m
Main Pool Variable Depth (25m)
12:00 pm - 1:00 pm
Pilates
Studio 2
Book
12:15 pm - 1:00 pm
VIRTUAL RPM
Studio 3 / Spin Studio
Book
12:45 pm - 1:30 pm
Body Pump 45
Studio 1
Book
1:05 pm - 1:50 pm
Body Balance
Studio 2
Book
1:15 pm - 1:45 pm
VIRTUAL SPRINT
Studio 3 / Spin Studio
Book
1:45 pm - 2:30 pm
Step
Studio 1
2:00 pm - 2:45 pm
VIRTUAL RPM
Studio 3 / Spin Studio
Book
4:00 pm - 5:00 pm
Move It
Gym
Book
4:45 pm - 5:30 pm
BODY PUMP 45*
Studio 1
Book
5:40 pm - 6:25 pm
Body Combat
Studio 1
Book
5:40 pm - 6:25 pm
Les Mills Dance
Studio 2
Book
6:00 pm - 6:45 pm
Group Cycle
Studio 3 / Spin Studio
Book
6:30 pm - 7:15 pm
Body Balance
Studio 2
Book
6:35 pm - 7:20 pm
ClubVibe Dance
Studio 1
Book
7:00 pm - 7:45 pm
Group Cycle
Studio 3 / Spin Studio
Book
7:30 pm - 8:30 pm
Power Yoga
Studio 2
Book
7:30 pm - 8:30 pm
Body Pump*
Studio 1
Book
8:00 pm - 8:45 pm
THE TRIP - Virtual
Studio 3 / Spin Studio
Book
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