Group Exercise Timetable
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Times for Friday 6 October
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All Facilities
Artificial Grass Pitch
Fitness Studio 3
Multi Use Pool
Pitches
Spin Studio
Sports Hall
outdoor
Gym
Fitness Studio 1
Fitness Studio 2
Main Pool
Dup Facility ID:
All Facilities
Artificial Grass Pitch
Fitness Studio 3
Multi Use Pool
Pitches
Spin Studio
Sports Hall
outdoor
Gym
Fitness Studio 1
Fitness Studio 2
Main Pool
Timetable Session ID:
All Sessions
Aqua Aerobics
Aqua Blast
Aqua HIIT
Aqua Move
Aqua Natal
Aqua Zumba
Ashtanga Vinyasa Yoga
Barre Fitness
Beginners Gym Club
Beginners Pilates
Beginners Yoga
Belly Dance Fit
Body Attack
Body Attack Express
Body Balance
Body Combat
Body Combat Technique
Body Conditioning Class
Body Pump
Body Pump Technique
Body Step
Boxercise
Buggy Power
Clubbercise
Coach by Colour Indoor Cycling
Core
Doubles Matchplay
Family Fitness
Fit for Life
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
GLOW PARTY
GRIT Athletic
GRIT Cardio
GRIT Strength
HIIT Step
HYROX
Iyengar Yoga
Kettlebells
LIFT
Ladies Who Lift
Legs, Bums & Tums
Les Mills CORE™
Les Mills Dance
Les Mills SHAPES
Les Mills STRENGTH DEVELOPMENT
Les Mills Sprint
Les Mills Thrive
Meditation
Meno-pause and relax
Metacub
Metafit
Metafit & Stretch
Mummy and Me Fitness
MyRide Coach by Colour
Omnia HIIT
Open Day Activities
POUND
PiYo
Pilates
Pilates Core
Power Yoga
RPM
SH'BAM™
Salsa Fitness
Stretch and Flex
Stronger for Longer 50+
Tabata
VIRTUAL Body Attack
VIRTUAL GRIT Cardio
VIRTUAL Les Mills Body Balance
VIRTUAL Les Mills Body Combat
VIRTUAL Les Mills Dance
VIRTUAL Les Mills Sprint
VIRTUAL Les Mills Trip
VIRTUAL Les mills RPM
Vinyasa Yoga
Yin Yoga
Yoga
Zumba
Zumba Glow
Zumba Gold
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:45 am - 7:15 am
Omnia HIIT
Gym
9:00 am - 9:30 am
Omnia HIIT
Gym
9:30 am - 10:00 am
GRIT Strength
Fitness Studio 3
9:30 am - 10:30 am
Body Balance
Fitness Studio 2
10:30 am - 11:15 am
Body Conditioning Class
Sports Hall
11:00 am - 11:45 am
Stronger for Longer 50+
Gym
1:45 pm - 2:30 pm
Aqua Aerobics
Multi Use Pool
5:30 pm - 6:15 pm
Ladies Who Lift
Gym
6:00 pm - 7:00 pm
Body Combat
Fitness Studio 3
6:15 pm - 7:15 pm
Body Balance
Fitness Studio 1
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