Group Exercise Timetable
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Times for Wednesday 16 April
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All Facilities
Artificial Grass Pitch
Fitness Studio 3
Multi Use Pool
Pitches
Spin Studio
Sports Hall
outdoor
Gym
Fitness Studio 1
Fitness Studio 2
Main Pool
Dup Facility ID:
All Facilities
Artificial Grass Pitch
Fitness Studio 3
Multi Use Pool
Pitches
Spin Studio
Sports Hall
outdoor
Gym
Fitness Studio 1
Fitness Studio 2
Main Pool
Timetable Session ID:
All Sessions
Aqua Aerobics
Aqua Blast
Aqua HIIT
Aqua Move
Aqua Natal
Aqua Zumba
Ashtanga Vinyasa Yoga
Barre Fitness
Beginners Gym Club
Beginners Pilates
Beginners Yoga
Belly Dance Fit
Body Attack
Body Attack Express
Body Balance
Body Combat
Body Combat Technique
Body Conditioning Class
Body Pump
Body Pump Technique
Body Step
Boxercise
Buggy Power
Clubbercise
Coach by Colour Indoor Cycling
Core
Doubles Matchplay
Family Fitness
Fit for Life
Freedom Bootcamp
Freedom Circuits
Freedom Indoor Cycling
GLOW PARTY
GRIT Athletic
GRIT Cardio
GRIT Strength
HIIT Step
HYROX
Iyengar Yoga
Junior Gym
Kettlebells
LIFT
Ladies Who Lift
Legs, Bums & Tums
Les Mills CORE™
Les Mills Dance
Les Mills SHAPES
Les Mills STRENGTH DEVELOPMENT
Les Mills Sprint
Les Mills Thrive
Meditation
Meno-pause and relax
Metacub
Metafit
Metafit & Stretch
Mummy and Me Fitness
MyRide Coach by Colour
Omnia HIIT
Open Day Activities
POUND
PiYo
Pilates
Pilates Core
Power Yoga
RPM
SH'BAM™
Salsa Fitness
Stretch and Flex
Stronger for Longer 50+
Tabata
VIRTUAL Body Attack
VIRTUAL GRIT Cardio
VIRTUAL Les Mills Body Balance
VIRTUAL Les Mills Body Combat
VIRTUAL Les Mills Dance
VIRTUAL Les Mills Sprint
VIRTUAL Les Mills Trip
VIRTUAL Les mills RPM
Vinyasa Yoga
Yin Yoga
Yoga
Yoga Conditioning
Zumba
Zumba Glow
Zumba Gold
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:30 am - 7:00 am
VIRTUAL Les Mills Sprint
Spin Studio
6:30 am - 7:15 am
HYROX
Gym
6:45 am - 7:15 am
Body Pump
Fitness Studio 3
9:00 am - 9:30 am
GRIT Cardio
Fitness Studio 2
9:30 am - 10:15 am
Body Combat
Sports Hall
9:30 am - 10:15 am
VIRTUAL Les Mills Trip
Spin Studio
9:30 am - 10:30 am
Beginners Yoga
Fitness Studio 3
9:45 am - 10:15 am
Omnia HIIT
Gym
10:20 am - 10:50 am
Stretch and Flex
Fitness Studio 2
10:30 am - 11:15 am
Body Conditioning Class
Sports Hall
11:00 am - 11:45 am
Les Mills SHAPES
Fitness Studio 3
12:30 pm - 1:15 pm
VIRTUAL Les Mills Trip
Spin Studio
12:30 pm - 1:15 pm
Yin Yoga
Fitness Studio 3
1:30 pm - 2:15 pm
Pilates
Fitness Studio 3
2:45 pm - 3:15 pm
Aqua HIIT
Multi Use Pool
5:30 pm - 6:00 pm
GRIT Athletic
Fitness Studio 2
6:00 pm - 6:45 pm
HYROX
Gym
6:00 pm - 7:00 pm
Body Balance
Fitness Studio 1
6:00 pm - 7:00 pm
Body Pump
Fitness Studio 3
6:15 pm - 7:00 pm
Les Mills SHAPES
Fitness Studio 2
7:00 pm - 7:45 pm
Pilates
Fitness Studio 1
7:00 pm - 8:00 pm
Body Combat
Fitness Studio 3
7:00 pm - 8:00 pm
VIRTUAL Les mills RPM
Spin Studio
7:10 pm - 7:55 pm
Les Mills STRENGTH DEVELOPMENT
Fitness Studio 2
8:00 pm - 8:45 pm
Boxercise
Fitness Studio 1
8:15 pm - 9:00 pm
VIRTUAL Les Mills Body Balance
Spin Studio
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