Group Exercise Programme
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Mon 22 Apr
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All Facilities
Sports Hall
Studio
Indoor Pool (25.0m)
outdoor
8:00 am - 9:00 am
Paracise
Studio
9:00 am - 9:45 am
Aqua Aerobics
Indoor Pool (25.0m)
9:00 am - 10:00 am
PiYo
Studio
9:30 am - 10:30 am
HIIT
Studio
10:00 am - 11:00 am
Wellbeing Workout
Studio
11:00 am - 12:00 pm
Zumba
Studio
1:00 pm - 2:00 pm
Fitness Pilates
Studio
5:15 pm - 6:15 pm
HIIT
Studio
6:30 pm - 7:30 pm
Body Pump
Studio
7:30 pm - 8:30 pm
Dance Aerobics
Studio
7:30 pm - 8:30 pm
Pilates
Studio
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