Group Exercise Programme
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Times for Thursday 24 June
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All Facilities
Gym Studio
Welbeing Studio
Indoor Pool (16.5m)
Dup Facility ID:
All Facilities
Gym Studio
Welbeing Studio
Indoor Pool (16.5m)
Timetable Session ID:
All Sessions
20,20,20
Aqua Aerobics
Aqua Zumba
Body Conditioning Class
Cardio HIIT (Fast Class)
Circuits
Core
Dance Fitness
Fast Class HIIT
Fitness Pilates
Freedom Circuits
Freedom Indoor Cycling
Freedom Pump
Gentle Aerobics
HIIT
HIIT Conditioning
Hatha Yoga
Lower Body HIIT
Paracise
Pilates
Pure Stretch
STOTT Pilates®
Stretch & Flow
Total Body Conditioning
Vinyasa Yoga
Yin Yoga
Yoga
Yoga Flow
Yoga Slow
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:15 am - 10:00 am
Aqua Aerobics
Indoor Pool (16.5m)
10:45 am - 11:45 am
Yin Yoga
Welbeing Studio
6:00 pm - 7:00 pm
20,20,20
Gym Studio
6:30 pm - 7:30 pm
Pilates
Welbeing Studio
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