Fitness Timetable
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Times for Thursday 7 November
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All Facilities
Neuadd yr ysgol / School Hall
Neuadd chwaraeon / Sports Hall
Stiwdio A / Studio A
Pwll / Pool
Dup Facility ID:
All Facilities
Neuadd yr ysgol / School Hall
Neuadd chwaraeon / Sports Hall
Stiwdio A / Studio A
Pwll / Pool
Timetable Session ID:
All Sessions
60+ Aerobics
Aerobics
Aqua Aerobics
Aqua Zumba
Bounce Fit
Buggy Blast
Buggy Power
Dance-Fit
Freedom Bootcamp
Freedom Circuits
Freedom Dance
Freedom Indoor Cycling
Freedom Pump
Freedom Step
Functional Fitness
Gentle Circuits
Girls' Teen Fit
Gold Circuits
Gold Fitness
HIIT
HIIT Indoor Cycle
Hatha Yoga
Ioga / Yoga
Legs, Bums & Tums
Pilates
TONE
Tabata
Tai Chi
Yoga Slow
Zumba
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
9:15 am - 10:00 am
Freedom Dance
Neuadd chwaraeon / Sports Hall
10:05 am - 10:50 am
Freedom Step
Neuadd chwaraeon / Sports Hall
10:05 am - 11:00 am
Ioga / Yoga
Stiwdio A / Studio A
11:00 am - 11:55 am
Tai Chi
Stiwdio A / Studio A
5:15 pm - 6:00 pm
Bounce Fit
Neuadd yr ysgol / School Hall
6:00 pm - 6:55 pm
Ioga / Yoga
Stiwdio A / Studio A
6:05 pm - 6:50 pm
Freedom Indoor Cycling
Stiwdio A / Studio A
6:05 pm - 6:50 pm
Freedom Dance
Neuadd chwaraeon / Sports Hall
7:00 pm - 7:45 pm
Freedom Step
Neuadd chwaraeon / Sports Hall
7:00 pm - 7:55 pm
Ioga / Yoga
Stiwdio A / Studio A
8:15 pm - 9:00 pm
Aqua Zumba
Pwll / Pool
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