exercise class programme
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Times for Friday 19 April
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All Facilities
studio
sports hall
gym
Dup Facility ID:
All Facilities
studio
sports hall
gym
Timetable Session ID:
All Sessions
Ab Attack
Aerobics
Ballet Fitness
Beginner Indoor Cycling
Beginners Yoga
Body Attack
Body Balance
Body Combat
Body Conditioning Class
Body Pump
Body Vive
Body Weight Circuits
Boot Camp
Bounce
Bounce Fit
Boxercise
Cardio Tone
Clubbercise
Core Plus
Cube Fit
Dance Fitness
Female Strength & Conditioning
Female Weightlifting
Fitball
Fitness Pilates
Fitness Yoga
Foam Roll & Stretch
Freedom Circuits
Freedom Indoor Cycling
Freedom Step
HIIT
Kettlebells
Kundalini Yoga
LBT
Ladies Circuits
Legs, Bums & Tums
Meditation
Metafit
Mindful Movements
PiYo
Pilates
Pilates Fitness
Pilates on the Ball
Pre & Post Natal Exercise
Pure Stretch
Strength & Conditioning
Stretch and Relax
Sun Power Yoga
TONE
Tai Chi
This Girl Can
Total Body Conditioning
Vinyasa Yoga
Yin Yoga
Yoga
Yoga Gentle
Zumba
Zumba Gold
Zumba Kids
Zumba Kids Junior
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:45 am - 7:30 am
Cube Fit
gym
all levels
9:15 am - 10:15 am
Body Balance
studio
9:30 am - 10:15 am
This Girl Can
studio
10:15 am - 11:00 am
Freedom Step
studio
all levels
10:15 am - 11:00 am
Yoga Gentle
studio
1:30 pm - 2:30 pm
Pilates
studio
all levels
5:00 pm - 5:30 pm
Cube Fit
gym
all levels
5:30 pm - 6:30 pm
Fitness Pilates
studio
all levels
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