group exercise programme
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Mon 22 Apr
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All Facilities
studio 1
cycling studio
gym
main hall
main pool
studio 2
teaching pool
9:30 am - 10:15 am
Freedom Indoor Cycling
cycling studio
10:00 am - 10:45 am
Aqua Aerobics
main pool
10:30 am - 11:15 am
Les Mills BODYPUMP™
studio 2
11:30 am - 12:30 pm
Les Mills BODYBALANCE™
studio 2
6:00 pm - 7:00 pm
Yoga
studio 1
6:15 pm - 7:00 pm
Les Mills BODYCOMBAT™
studio 2
6:30 pm - 7:15 pm
Freedom Indoor Cycling
cycling studio
7:30 pm - 8:00 pm
Les Mills GRIT™
studio 2
7:30 pm - 8:15 pm
Legs, Bums & Tums
studio 1
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