Heston Exercise Timetable
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Times for Monday 21 November
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All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Dup Facility ID:
All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Timetable Session ID:
All Sessions
Abs
Aqua
Bhangra
Body Balance
Body Blast
Body Combat
Body Conditioning
Body Pump
Bokwa
Bollywood
Bootcamp
Boxercise
Boxfit
Boxing Circuits
Cardio Blast
Chair Stretch & Mobility
Chair Yoga
Circuits
Combat Aerobic
Flex & Mobility
HIIT
HIIT Strength
Junior Gym
Ladies only Bollywood Bhangra
Legs Bums and Tums
Pilates
Pound
Pump
Rumba
Spin
Step Dance
Step Fit
Stretch
Stretch & Mobility
Tai Chi
Therapeutic Yoga
Total Body Conditioning
Yoga
Zumba
Instructor ID:
All Instructors
Amz
Anoop
Gym instructor
Jamal
Janet
Jaz
Jeanette
Majek
Meghana
Miles
Moriel
Pearl
Sarpreet
Shakta
Shoba
Simona
Soranny
Tamara
Tina
Trevor
Yasmin
Yuki
Time
Session
Facility
Instructor
06:30 - 07:00
HIIT
Gym
Book
10:30 - 11:15
Aqua
Learner Pool
Jeanette
Book
11:30 - 12:30
Pilates
Studio 2
Jeanette
Book
16:30 - 18:00
Junior Gym
Gym
17:30 - 18:30
Body Blast
Studio 1
Moriel
Book
18:30 - 19:15
Spin
Spin Studio
Book
18:30 - 20:00
Yoga
Studio 2
Book
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