Heston Exercise Timetable
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Times for Wednesday 23 November
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All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Dup Facility ID:
All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Timetable Session ID:
All Sessions
Abs
Aqua
Bhangra
Body Balance
Body Blast
Body Combat
Body Conditioning
Body Pump
Bokwa
Bollywood
Bootcamp
Boxercise
Boxfit
Boxing Circuits
Cardio Blast
Chair Stretch & Mobility
Chair Yoga
Circuits
Combat Aerobic
Flex & Mobility
HIIT
HIIT Strength
Junior Gym
Ladies only Bollywood Bhangra
Legs Bums and Tums
Pilates
Pound
Pump
Rumba
Spin
Step Dance
Step Fit
Stretch
Stretch & Mobility
Tai Chi
Therapeutic Yoga
Total Body Conditioning
Yoga
Zumba
Instructor ID:
All Instructors
Amz
Anoop
Gym instructor
Jamal
Janet
Jaz
Jeanette
Majek
Meghana
Miles
Moriel
Pearl
Sarpreet
Shakta
Shoba
Simona
Soranny
Tamara
Tina
Trevor
Yasmin
Yuki
Time
Session
Facility
Instructor
06:30 - 07:00
HIIT
Gym
Book
09:15 - 10:15
Spin
Spin Studio
Soranny
Book
09:45 - 10:45
Rumba
Studio 2
Soranny
Book
10:45 - 11:30
Boxercise
Studio 1
Soranny
Book
11:30 - 12:15
Body Balance
Studio 2
Soranny
Book
12:15 - 13:00
Aqua
Main Pool
Soranny
Book
13:00 - 14:00
Chair Yoga
Studio 2
Soranny
Book
16:30 - 17:15
Junior Gym
Gym
17:15 - 18:00
Junior Gym
Gym
18:00 - 19:00
Circuits
Studio 1
Majek
Book
19:00 - 19:45
Spin
Spin Studio
Majek
Book
19:00 - 20:00
Pump
Studio 2
Book
20:00 - 21:00
Bollywood
Studio 1
Soranny
Book
20:00 - 21:00
Aqua
Main Pool
Book
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