Heston Exercise Timetable
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Times for Thursday 14 March
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All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Dup Facility ID:
All Facilities
Spin Studio
Main Pool
Studio 1
Studio 2
Gym
Learner Pool
Timetable Session ID:
All Sessions
Abs
Aqua
Bhangra
Body Balance
Body Blast
Body Combat
Body Conditioning
Body Pump
Bokwa
Bollywood
Bootcamp
Boxercise
Boxfit
Boxing Circuits
Cardio Blast
Chair Stretch & Mobility
Chair Yoga
Circuits
Combat Aerobic
Flex & Mobility
HIIT
HIIT Strength
Junior Gym
Ladies only Bollywood Bhangra
Legs Bums and Tums
Pilates
Pound
Pump
Rumba
Spin
Step Dance
Step Fit
Stretch
Stretch & Mobility
Tai Chi
Therapeutic Yoga
Total Body Conditioning
Yoga
Zumba
Instructor ID:
All Instructors
Amz
Anoop
Gym instructor
Jamal
Janet
Jaz
Jeanette
Majek
Meghana
Miles
Moriel
Pearl
Sarpreet
Shakta
Shoba
Simona
Soranny
Tamara
Tina
Trevor
Yasmin
Yuki
Time
Session
Facility
Instructor
06:35 - 07:05
HIIT
Gym
Gym instructor
Book
09:00 - 10:30
Yoga
Studio 2
Book
11:30 - 12:15
Stretch
Studio 2
Book
12:15 - 13:00
Aqua
Main Pool
Book
13:00 - 14:00
Stretch & Mobility
Studio 2
Book
16:00 - 17:00
Yoga
Studio 2
Anoop
Book
16:30 - 18:00
Junior Gym
Gym
Gym instructor
18:30 - 19:15
HIIT Strength
Studio 1
Simona
Book
19:20 - 20:00
Spin
Spin Studio
Simona
Book
20:00 - 21:00
Bhangra
Studio 1
Yasmin
Book
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