Group Fitness Timetable

Times for Friday 11 July

Time

Session

Facility

Instructor

# Lanes

6:45 am - 7:15 am

Les Mills GRIT™ Cardio

The Studio

Virtual
7:20 am - 8:05 am

Les Mills BODYCOMBAT™

The Studio

Virtual
9:00 am - 9:45 am

Total Body Workout

The Studio

Kerry
9:30 am - 10:15 am

Studio Cycling

Cycling Studio

Phil
10:00 am - 10:45 am

Aqua Aerobics

Main Pool

Kerry
10:00 am - 10:55 am

Les Mills BODYBALANCE™

The Studio

Sam
11:05 am - 12:05 pm

Health Circuits

The Studio

Activity Referral
12:15 pm - 1:15 pm

COPD Circuits

The Studio

Activity Referral
6:00 pm - 6:45 pm

Studio Cycling

Cycling Studio

Andy
6:00 pm - 6:55 pm

Kettlebells

The Studio

Phil
7:05 pm - 8:05 pm

Les Mills BODYBALANCE™

The Studio

Virtual

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