Group Fitness Timetable

Times for Monday 31 July

Time

Session

Facility

Instructor

# Lanes

7:00 am - 7:45 am

Studio Cycling

Cycling Studio

Andy B
9:00 am - 9:45 am

Studio Cycling

Cycling Studio

Ruth
9:15 am - 10:00 am

Body Conditioning

Studio 1

Karen C
10:05 am - 10:50 am

Kettlercise®

Studio 1

Karen C
11:00 am - 11:55 am

Aqua Aerobics

Main Pool

Kerry
11:15 am - 12:15 pm

Health Circuits

Studio 1

Activity Referral
1:30 pm - 2:30 pm

Chair Yoga

Studio 1

Louise
5:45 pm - 6:15 pm

HIIT

Studio 1

Nicky
5:50 pm - 6:45 pm

Les Mills BODYPUMP™

Sports Hall

Alysha
6:00 pm - 6:45 pm

Studio Cycling

Cycling Studio

Louise
6:55 pm - 7:25 pm

Studio Cycling

Cycling Studio

Louise
7:35 pm - 8:30 pm

Les Mills BODYBALANCE™

Studio 1

Louise

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