Group Fitness Timetable

Times for Tuesday 12 September

Time

Session

Facility

Instructor

# Lanes

9:15 am - 10:10 am

Stretch & Tone

Studio 1

Kerry
9:20 am - 10:05 am

Studio Cycling

Cycling Studio

Louise
10:20 am - 11:15 am

Les Mills BODYBALANCE™

Studio 1

Louise
10:30 am - 11:25 am

Aqua Aerobics

Main Pool

Kerry
11:30 am - 12:30 pm

Chair Yoga

Studio 1

Louise
1:00 pm - 2:00 pm

Health Circuits

Studio 1

Activity Referral
2:15 pm - 3:15 pm

COPD Circuits

Studio 1

Activity Referral
5:25 pm - 5:55 pm

Kettlebells

Studio 1

Karen C
6:00 pm - 6:45 pm

Les Mills BODYBALANCE™

Studio 2

Karen C
6:00 pm - 6:55 pm

Les Mills BODYCOMBAT™

Sports Hall

Natasha
7:05 pm - 8:00 pm

Circuits

Sports Hall

Tanya F

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