Group Fitness Timetable

Times for Thursday 14 September

Time

Session

Facility

Instructor

# Lanes

9:00 am - 9:55 am

Les Mills BODYCOMBAT™

Studio 1

Natasha
9:30 am - 10:25 am

Yoga

Studio 2

Jenni
10:00 am - 10:30 am

Total Abs

Studio 1

Natasha
10:35 am - 11:00 am

Stretch & Tone

Studio 1

Natasha
11:15 am - 12:15 pm

Cardiac Circuits

Studio 1

Activity Referral
12:30 pm - 1:30 pm

COPD Circuits

Studio 1

Activity Referral
2:15 pm - 3:15 pm

Health Circuits

Studio 1

Activity Referral
6:15 pm - 7:10 pm

Les Mills BODYPUMP™

Sports Hall

Natasha
6:20 pm - 6:50 pm

Studio Cycling

Cycling Studio

Becky
7:15 pm - 8:05 pm

Studio Cycling

Cycling Studio

Becky
7:20 pm - 8:05 pm

Stretch & Flow

Sports Hall

Natasha

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