Group Fitness Timetable
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Times for Thursday 7 March
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All Facilities
Gym
Main Pool
Sports Hall
Studio 1
Studio 2
Confidence Gym
Cycle Studio
Junior Gym
Dup Facility ID:
All Facilities
Gym
Main Pool
Sports Hall
Studio 1
Studio 2
Confidence Gym
Cycle Studio
Junior Gym
Timetable Session ID:
All Sessions
Ab Blast
Abs
Active Adults (Stretch)
Active Adults (Weights)
Adults Only
Aquacise
Bands
Barre Fitness
Beginners Cycle
Biocircuit
Body Attack
Body Balance
Body Conditioning
Body Pump
Boot Camp
Boxercise
Boxfit
Candlelight Pilates
Cardio Pilates
Circuits
Combat
Core
Core and Glutes
Dance
Dance 4 Health
Dance Fit
Full Body Tone
GRIT Strength
Group Cycling
HIIT
HIIT Cardio
HIIT Step
HIIT Strength
Introduction to Biocircuits
Introduction to Body Pump
Introduction to Group Cycling
Introduction to Pilates
Introduction to Yoga
Junior Gym
Kettlebells
Led Rides GY
Legs, Bums & Tums
Les Mills BODYBALANCE™
Les Mills BODYPUMP™
Les Mills Functional Strength™
Les Mills Pilates™
Les Mills SHAPES
Les Mills STEP
Les Mills STRENGTH DEVELOPMENT
Les Mills Strength Development™
Les Mills TONE™
Master Swim
Meno Health
Metafit / Metafit
Mini Balls
Nordic Walking
Parent and Child Padwork
Parkinsons class
Pilates
Pump
Pumpfit
Qi Gong
Rigfit
Rockfit
Sculpt
Spin blast
Step and Tone
Strength & Conditioning
Stretch
Stretch & Tone
Tai Chi / Tai Chi
Taster Session - Body Balance
Taster Session - Boxfit
Taster Session - Combat
Taster Session - Core and Glutes
Taster Session - Dance Fit
Taster Session - Group Cycle
Taster Session - HIIT
Taster Session - HIIT Step
Taster Session - Kettlebells
Taster Session - Pilates
Taster Session - Stretch
Taster Session - Yoga
Teenzone
Vinyasa Yoga
Virtual Cycle
Weights For Women
Women that Lift
Yoga
Level ID:
All Levels
2-3yrs
4-5yrs
4-7 years
50+
6-7yrs
60+
8-12yrs
advanced
all levels
beginner
beginner / intermediate
cardio
family
fat burn
improvers
intermediate
intermediate / advanced
interval
Members and Adult Guests
Members Only
post-natal
pre-natal
sports
teen
£3.50
£3.60
£3.75
£3.80
£3.95
£4.20
£4.30
£4.40
£4.50
£4.60
£4.70
£4.90
£5.20
£5.30
£5.40
£5.50
£5.60
£5.70
£5.80
£5.90
£6.00
£6.10
£6.20
£6.30
£6.40
£6.50
£6.55
£6.60
£6.70
£6.80
£6.90
£7.30
£7.40
£7.50
£7.70
£8.00
£8.20
£8.30
£8.50
Time
Session
Facility
Level
6:45 am - 7:30 am
Group Cycling
Cycle Studio
8:00 am - 8:45 am
Virtual Cycle
Cycle Studio
8:30 am - 9:15 am
Les Mills STRENGTH DEVELOPMENT
Studio 2
9:30 am - 10:15 am
Legs, Bums & Tums
Studio 2
10:25 am - 11:10 am
Dance Fit
Studio 2
12:00 pm - 12:45 pm
Virtual Cycle
Cycle Studio
1:00 pm - 1:45 pm
Parkinsons class
Studio 2
5:30 pm - 6:15 pm
Body Pump
Studio 2
6:30 pm - 7:15 pm
Group Cycling
Cycle Studio
8:30 pm - 9:15 pm
Virtual Cycle
Cycle Studio
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