Lytham Adult Classes and Activities
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Times for Monday 25 September
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All Facilities
Activity Room
Astroturf
Spinning Studio
Sports Hall
Studio 1
Studio 2
Y:Active Fitness Studio
Dup Facility ID:
All Facilities
Activity Room
Astroturf
Spinning Studio
Sports Hall
Studio 1
Studio 2
Y:Active Fitness Studio
Timetable Session ID:
All Sessions
50+ Exercise
90 minute challenge
BODYBLAST 60
BOX-HIIT 30
BOX-HIIT 45
BURN 45
BURN 60
Baby Yoga - Cheeky Chimps
Begin to Spin
Beginners Yoga
Body Attack
Body Balance
Body Blitz
Body Combat
Body Conditioning
Body Pump
Bodypump't
BoxFit
BoxFit Functional Circuits
BoxFit HIIT
BoxFit Kids
BoxFit Tabata
Boxercise
Centre Closed Today
Chair Based Exercise
Circuit Training
Circuits
Extreme spin
Family Spin
Fitness Pilates
Fitness Studio Open
Football Coaching Veterans Age 30+
Freestyle Aerobics
H.I.I.T
Insanity
Insanity - FREE for National Fitness Day
Insanity Circuits
Intensity
KILLER BELLS
KILLER BELLS FIT
KILLER BELLS HIIT
Kettle Conditioning
Kettle Infusion
Kettlebells
Learn to Lift
Legs Bums and Tums
Les Mills Virtual Sprint
Low Impact Circuits
MASH-UP 45
MASH-UP 60
MIX-IT 45
MIX-IT 60
Max Burn 60
Metabolic Challenge
Metafit
MokyFit/Core
Music and Movement
Open Play Badminton
PRO-SPRINT
Pilates
Pilates - Advanced
Pilates - Beginners
Pilates Plus (max class of 12)
Power Yoga
Pulmonary Rehab
Pulseroll Pilates
SPIN-45
SPIN-60
Shotokan Karate
Spin Blast
Spin Express
Spinning
Spinning HIIT Plus 1
Step N Tone
Step and Tone
Strength + Conditioning
Stretch & Core
Synergy H.I.I.T
Synergy abs + core
Synergy strength
Synrgy
Synrgy HIIT
Synrgy Strength
TRX Functional Circuits
TRX HIIT Circuits
Tabata
Tabata Abs & Core Circuits
Tabata HIIT Circuits
Table Tennis
Tai Chi
Teens - Synrgy Blast
Trigger Point Pilates
Virtual RPM
Virtual RPM Family
Virtual Spinning
Yoga
Zumba
Zumba Gold
Instructor ID:
All Instructors
-
Abby
Barbara
Bettina
Cam
Charlotte
Elizabeth
Henry
James
John
Katie
Les
Louise
Lucie Marsh
Mike
No Instructor
Shaun
Staci
YMCA Staff
Time
Session
Facility
Instructor
06:15 - 06:45
Virtual Spinning
Spinning Studio
07:00 - 07:45
Virtual RPM
Spinning Studio
No Instructor
08:30 - 09:00
Virtual Spinning
Spinning Studio
09:15 - 10:15
Bodypump't
Studio 2
Bettina
10:45 - 12:15
Yoga
Studio 2
Katie
12:30 - 13:00
Spin Express
Sports Hall
Shaun
13:15 - 14:15
Chair Based Exercise
Studio 2
YMCA Staff
13:15 - 14:30
Tai Chi
Studio 2
Elizabeth
17:30 - 18:15
Body Pump
Studio 2
-
17:30 - 18:30
SPIN-60
Spinning Studio
Mike
18:00 - 18:30
Synergy H.I.I.T
Y:Active Fitness Studio
Cam
18:30 - 19:00
Synergy abs + core
Y:Active Fitness Studio
Cam
18:30 - 19:15
Body Combat
Studio 2
Louise
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